Lindsays Little Adventures

Well! Apart from hating running I cant spell either!

So here is the thing! I had the weekend off and wasnt feeling too bad on monday...jumped on my bike and then rode for an hour and a half around the city which was cool...although the track i took normally takes me half an hour and i hit massive wind on the way back which is why it took me an hour...

So, then i decided alright, i will go to the gym...and i did! I did a brick session on the bike and the treadmill...spin for 10mins and then run for 5...i did 3 repeats of this. Generally if i do a brick, i usually ride for an hour and then run a couple of ks...the thighs are feeling a bit sore today which is a good sign i think...

Have a club race on the weekend, and at this point although i am stil feeling a bit average, i almost feel like i will be able to run the whole running part...even if it is a psychological thing cause i know that i can run 7k which will hopefully overcome the oh my god my legs hurt feeling!

*Lindsay continues silly smile though*