Thursday, February 09, 2006
to blog or not to blog
Ah the blogging.
Ok so where am i! Tuesday i worked (and blogged incidently) and have since forgotten to add more info in here.
I had tuesday off training cause i was having a shocker and ended up hanging out with my mum instead (which is more fun then running!)
Wednesday
I did a 2k run after work cause it was all i had time to do and then went and had icecream for dinner (which i think is bad!)....mmm so yummy! woke up the next morning at 3am very hungry though...
Thursday
Got home from work, jumped on hilary and did 30 minutes of speed work. Was made a bit trickier cause there was a very strong headwind, but all good. Think i would have done about 15ks all in all. Not 100% sure though. Then i went to the gym and jumped on the treadmill and ran for 30mins straight (whoot!) did one of those random pre-programmed hill courses although, i couldnt really tell the difference to running normally! i ended up doing 4K though which i was happy with after the ride!
Havent done anything today yet, but i will go for a ride when i get home, and then am planning a couple of rides and runs over the weekend and i should probably have a swim at some point!
:)
Ok so where am i! Tuesday i worked (and blogged incidently) and have since forgotten to add more info in here.
I had tuesday off training cause i was having a shocker and ended up hanging out with my mum instead (which is more fun then running!)
Wednesday
I did a 2k run after work cause it was all i had time to do and then went and had icecream for dinner (which i think is bad!)....mmm so yummy! woke up the next morning at 3am very hungry though...
Thursday
Got home from work, jumped on hilary and did 30 minutes of speed work. Was made a bit trickier cause there was a very strong headwind, but all good. Think i would have done about 15ks all in all. Not 100% sure though. Then i went to the gym and jumped on the treadmill and ran for 30mins straight (whoot!) did one of those random pre-programmed hill courses although, i couldnt really tell the difference to running normally! i ended up doing 4K though which i was happy with after the ride!
Havent done anything today yet, but i will go for a ride when i get home, and then am planning a couple of rides and runs over the weekend and i should probably have a swim at some point!
:)
