Monday, January 30, 2006
6K Run
Whoot! I just ran for 53mins....
I dont know how far this was cause i did it on the cycle ways...lets say that i ran about 8mins a k (which is my normal pace!) although i felt i was going a bit faster than that! Lets estimate that it must have been around 6 and a bit K whoot!
i still hate running though...
am off to mexican!that should make all those calories i just burned come back really quickly!
:)
I dont know how far this was cause i did it on the cycle ways...lets say that i ran about 8mins a k (which is my normal pace!) although i felt i was going a bit faster than that! Lets estimate that it must have been around 6 and a bit K whoot!
i still hate running though...
am off to mexican!that should make all those calories i just burned come back really quickly!
:)
