Monday, February 06, 2006
My Weekend! I am such a slack blogger!
ooh I am back!
I have been away for the weekend and have had an awesome one! Anyway all in order.
Wednesday Morning
woke up and did a 30 minute sprint session this morning cause i slept in a little bit, so i did this instead of my 1 hour ride...god i am a being a slacker at the moment!
Thursday Arvo
Went for a run and hit the 7min per k speed which i think is a bit faster than i have been doing before...by like 30secs...felt buggered though. Dont know whats happening with the whole running thing, my body hates me so much rigth now...
Friday
Slept in on friday morning so missed getting up and going for a ride (Bugger!) then in the arvo i was meant to take my client to the gym and he didnt turn up so, i got no exercise at all on Friday....(Bad, very bad!). Anyway, headed down to syd for a date on friday night...had some good chinese food, had heaps of fun and went home smiling to my sisters place :)
Saturday
Slept in more today (well till at least 9:30) and then went and had lunch and wandered around glebe markets and sat watched the band, chatted, watched the fire eating guy, chatted. was all good. Went shopping and had dinner with my mum had really good chicken snitzel which had big chunky mushrooms all over it mmm yum! Then went home and watched some movies and crashed out!
Sunday
Got up and went for a run from Glebe to annandale around the harbour, took me about 50 minutes, and there was probably 45mins of solid running in that. Was quite nice. but my god, i didnt realise that Glebe was hilly! Walked to pitt street mall (about 4 k) and back adn did some shopping! Everyone was cranky. Went and watched the "campy cowboy movie" which wasnt too bad and i didnt cry (Good work Lindsay!), had dinner, played in the park and then pretty much crashed out!
Monday
Went for a 40 minute ride on hilary and couldnt work out why the hills were killing me until i reallised that i was on the big ring instead of the small one! Good work. The hills got a bit more manageable after that...my hips and quads are killing me now for it though. My sisters first day at Brent st. Did the whole orienting thing and then walked some more (I am a bit over walking!). Headed back home after some bad Thai food (I thought all things in Glebe were meant to be fantastic!)
Tuesday
Well here i am. Back at work. No exercise this morning, but i am going to run this arv, I swear!
BTW. My friday night smile remains! :)
I have been away for the weekend and have had an awesome one! Anyway all in order.
Wednesday Morning
woke up and did a 30 minute sprint session this morning cause i slept in a little bit, so i did this instead of my 1 hour ride...god i am a being a slacker at the moment!
Thursday Arvo
Went for a run and hit the 7min per k speed which i think is a bit faster than i have been doing before...by like 30secs...felt buggered though. Dont know whats happening with the whole running thing, my body hates me so much rigth now...
Friday
Slept in on friday morning so missed getting up and going for a ride (Bugger!) then in the arvo i was meant to take my client to the gym and he didnt turn up so, i got no exercise at all on Friday....(Bad, very bad!). Anyway, headed down to syd for a date on friday night...had some good chinese food, had heaps of fun and went home smiling to my sisters place :)
Saturday
Slept in more today (well till at least 9:30) and then went and had lunch and wandered around glebe markets and sat watched the band, chatted, watched the fire eating guy, chatted. was all good. Went shopping and had dinner with my mum had really good chicken snitzel which had big chunky mushrooms all over it mmm yum! Then went home and watched some movies and crashed out!
Sunday
Got up and went for a run from Glebe to annandale around the harbour, took me about 50 minutes, and there was probably 45mins of solid running in that. Was quite nice. but my god, i didnt realise that Glebe was hilly! Walked to pitt street mall (about 4 k) and back adn did some shopping! Everyone was cranky. Went and watched the "campy cowboy movie" which wasnt too bad and i didnt cry (Good work Lindsay!), had dinner, played in the park and then pretty much crashed out!
Monday
Went for a 40 minute ride on hilary and couldnt work out why the hills were killing me until i reallised that i was on the big ring instead of the small one! Good work. The hills got a bit more manageable after that...my hips and quads are killing me now for it though. My sisters first day at Brent st. Did the whole orienting thing and then walked some more (I am a bit over walking!). Headed back home after some bad Thai food (I thought all things in Glebe were meant to be fantastic!)
Tuesday
Well here i am. Back at work. No exercise this morning, but i am going to run this arv, I swear!
BTW. My friday night smile remains! :)
