Thursday, April 06, 2006
Slack Blogger :(
Well I am again the slack blogger, but this one can be a quick catchup...
Have actually gotten my tooshie happening a bit more this week and have been getting back to my normal training regiem. Got a bit inspired by the whole ironman thing last week and have been pulling my finger out after there was a couple of comments in regards to me not training as much as i was doing so....
Monday
Monday night my friend Sarah and I went riding for 50minutes and hit the flats around the city and freaked Sar's out with my erractic traffic riding. Although I have to note that I am always obeident of the traffic rules....
Tuesday
Had tuesday off work so i got up and was going to do my bar beach hill run, but was feeling really off and had a headache, ran for about half an hour and actually piked before i got near to the top of the hill...i then went home and fell asleep for an hour or so...bit of a worry.
I had a meeting with my supervisor in town so i rode my mountain bike in and back which was about an hour which was all standing up cause the bike is a bit small...tested out the legs, but then came home and had to have a nap....
Wednesday
Wednesday morning i got up and rode hillary up and around the hills for about an hour including 3 or four laps of the fort scratchly hill to help try and build the leg strengh up so that when i do get my tooshie into gear i may be able to be competetive in this triathlon caper.
Then i took cooper for a walk and was feeling the legs hurting a little bit so we had a bit of a jog for a k or so and the legs loosened up heaps. mmm could it be that this running caper is good for me.....
Thursday
After work I jumped in for my first pool swim session in what feels like months. Did a 1K sprint session in a 25m pool and took me about 20mins or so i think, so i am a bit rusty...and a bit upset that my $40 goggles are leaking after about 3 wears....
as for the rest of the week...watch this space....
Will also develop a list of goals etc for the tri off season....its coming i swear *Lindsay makes the monkeys type faster*
Have actually gotten my tooshie happening a bit more this week and have been getting back to my normal training regiem. Got a bit inspired by the whole ironman thing last week and have been pulling my finger out after there was a couple of comments in regards to me not training as much as i was doing so....
Monday
Monday night my friend Sarah and I went riding for 50minutes and hit the flats around the city and freaked Sar's out with my erractic traffic riding. Although I have to note that I am always obeident of the traffic rules....
Tuesday
Had tuesday off work so i got up and was going to do my bar beach hill run, but was feeling really off and had a headache, ran for about half an hour and actually piked before i got near to the top of the hill...i then went home and fell asleep for an hour or so...bit of a worry.
I had a meeting with my supervisor in town so i rode my mountain bike in and back which was about an hour which was all standing up cause the bike is a bit small...tested out the legs, but then came home and had to have a nap....
Wednesday
Wednesday morning i got up and rode hillary up and around the hills for about an hour including 3 or four laps of the fort scratchly hill to help try and build the leg strengh up so that when i do get my tooshie into gear i may be able to be competetive in this triathlon caper.
Then i took cooper for a walk and was feeling the legs hurting a little bit so we had a bit of a jog for a k or so and the legs loosened up heaps. mmm could it be that this running caper is good for me.....
Thursday
After work I jumped in for my first pool swim session in what feels like months. Did a 1K sprint session in a 25m pool and took me about 20mins or so i think, so i am a bit rusty...and a bit upset that my $40 goggles are leaking after about 3 wears....
as for the rest of the week...watch this space....
Will also develop a list of goals etc for the tri off season....its coming i swear *Lindsay makes the monkeys type faster*
