Monday, May 29, 2006
i think i can, i think i can!
ok lets see!
I had a couple of days off last week...i will confess it straight up, was having some motivation issues as well as some personal stuff happening so i skipped 3 days i think...yep, they say confession is good for the soul :)
Sunday
i went out for a bit of a jog, i think i was aiming to do about 6k i probably ended up doing 5.7k or therabouts and i walked a little bit...it took me 40mins with the walking which i am guessing was about 300metres or so....
Monday
I got home late from work and in between work and monday night mexican i went for a 4k run along the foreshore in the freezing cold. I love running in the dark in winter..it is the most awesome feeling of being so hot, but cold at the same time. I donned my black singlet and a beanie, so looked a bit androygenous in the deal! anyway, 22mins it was...
Today
Had to ride to uni and also had to stop twice on the way there (once flying down a big hill) because hilary's chain had pushed off the derailier. Grrr. I then had to do this on the way back, at a major intersection...A is lecturing me about perhaps not training on hilary anymore. Can i justify starting to train on my hybrid again? how much good am i going to loose? Anyway the way there i avg about 19k (massive wind and hills) and on the way back it was not under 30-35 the whole way (better wind!). About 15k all up i think...
I then went for a bit of a run 2.4k in 16mins...
Long run tommorrow...100mins it is :) I am going to get fit enough for this half if it kills me :)
I had a couple of days off last week...i will confess it straight up, was having some motivation issues as well as some personal stuff happening so i skipped 3 days i think...yep, they say confession is good for the soul :)
Sunday
i went out for a bit of a jog, i think i was aiming to do about 6k i probably ended up doing 5.7k or therabouts and i walked a little bit...it took me 40mins with the walking which i am guessing was about 300metres or so....
Monday
I got home late from work and in between work and monday night mexican i went for a 4k run along the foreshore in the freezing cold. I love running in the dark in winter..it is the most awesome feeling of being so hot, but cold at the same time. I donned my black singlet and a beanie, so looked a bit androygenous in the deal! anyway, 22mins it was...
Today
Had to ride to uni and also had to stop twice on the way there (once flying down a big hill) because hilary's chain had pushed off the derailier. Grrr. I then had to do this on the way back, at a major intersection...A is lecturing me about perhaps not training on hilary anymore. Can i justify starting to train on my hybrid again? how much good am i going to loose? Anyway the way there i avg about 19k (massive wind and hills) and on the way back it was not under 30-35 the whole way (better wind!). About 15k all up i think...
I then went for a bit of a run 2.4k in 16mins...
Long run tommorrow...100mins it is :) I am going to get fit enough for this half if it kills me :)
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Best of luck with the long run - and with the motivation.
Hey, have you linked up with Jorex yet? Both you girls are in Newey - both starting tri careers - both struggling for motivation at the moment - sounds like a match made in heaven.
Check the CR blogging teams and let me know how you go! :)
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Hey, have you linked up with Jorex yet? Both you girls are in Newey - both starting tri careers - both struggling for motivation at the moment - sounds like a match made in heaven.
Check the CR blogging teams and let me know how you go! :)
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