Wednesday, June 28, 2006
General Blah
Ok, before i hide behind the shame of very little exercise over the last week, I am going to provide the following pieces of information...
1. I was in bed and couldnt get up for 2 days due to a flu thing and a very unpleasant pain in my head.
2. Its cold and dark damnit :P
3. On seeing my chiropractor this week she informed me that the reason i am having said headaches is because my top 3 vertabrae in my neck arent in alignment at all...also my right pelvis bone isnt talking to my left pelvis bone and my left shoulder is completley out...explaining all of the random pain i have been experiencing...that was $75 well spent i suppose....
anyway...i went for a run today. well it ended up being more of a walk cause of the stiches, but i have the best intentions for a swim tommorrow i swear...
1. I was in bed and couldnt get up for 2 days due to a flu thing and a very unpleasant pain in my head.
2. Its cold and dark damnit :P
3. On seeing my chiropractor this week she informed me that the reason i am having said headaches is because my top 3 vertabrae in my neck arent in alignment at all...also my right pelvis bone isnt talking to my left pelvis bone and my left shoulder is completley out...explaining all of the random pain i have been experiencing...that was $75 well spent i suppose....
anyway...i went for a run today. well it ended up being more of a walk cause of the stiches, but i have the best intentions for a swim tommorrow i swear...
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hey! take a look at kit's blog in relation to out of line pelvis issues - she is coming back stronger than ever! take care of yourself!
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