Sunday, August 13, 2006
Slackest Blogger in the World
Well I know you have all been wondering where i have been! Unfortunatley all of the talent scouts have missed me and I am still doing my normal thing....Have been flat out at work and uni and have started a placement which has meant that i have very little time to dedicate to training....in addition to this at the moment, my relationship has taken on a long distance component so I am dedicating my weekends to that....doesnt leave many hours in the week though...
Anyway, I have been trying to get at least one 1hr+ run in per week at the moment and one reasonable ride. As of sept i will be starting training twice daily which i am hoping that daylight savings is going to help me with...
I have also spoke to my chiro about the weird sticthes and shoulder pain i have been having...she has said that i have tendonitis in my left shoulder and has banned me from swimming at the moment...she also recommended i dont run and ride...but we negotiated on that :)
I am a little worried about the half in a couple of weeks, esp since i havent been training all that much, but i figure that i am better off taking it a bit easy and make sure all the niggles are sorted before i launch into tri training iin sept...
I did manage to do the "Hunter Bike Run" last week in the pouring rain with my mate bec though...
Anyone have any ideas about the tendonitis issue and what i can do?
Anyway, I have been trying to get at least one 1hr+ run in per week at the moment and one reasonable ride. As of sept i will be starting training twice daily which i am hoping that daylight savings is going to help me with...
I have also spoke to my chiro about the weird sticthes and shoulder pain i have been having...she has said that i have tendonitis in my left shoulder and has banned me from swimming at the moment...she also recommended i dont run and ride...but we negotiated on that :)
I am a little worried about the half in a couple of weeks, esp since i havent been training all that much, but i figure that i am better off taking it a bit easy and make sure all the niggles are sorted before i launch into tri training iin sept...
I did manage to do the "Hunter Bike Run" last week in the pouring rain with my mate bec though...
Anyone have any ideas about the tendonitis issue and what i can do?
Comments:
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Yeah, bring on daylight savings!!
Can't wait for all those extra hours of light.
Bugger about the shoulder.
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Can't wait for all those extra hours of light.
Bugger about the shoulder.
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