Saturday, April 07, 2007
Long Legs
Okay, so with my best laid plans to do some hill training yesterday I instead had a pleasant surprise when my sister (the professional ballerina) decided to come running with me. After the initial performance anxiety (ie she is lots taller and faster than me) I had quite a good run. She picked up some things about my running which I wasnt aware of, and then we did a long stretch session which was awesome...about 2.5k over some hills with some brief stops to find the dog after she had went walkabout...
So imagine my surprise again today when she said she wanted to come training again...another 2.5k and me running much faster than previous...
The legs were a bit sore after though...
