Tuesday, August 19, 2008
Where am I at!
Mmm, where have I been? Since the last posting, I have been dancing with the time to train and the reasons as to why I do!
I have had an ok week so far, after being out with a cold for a couple of weeks just as I was gaining momentum with my training!
Sat - 2hr 45k hill ride around the town in the crazy wind
Sun - 1 hr walk
Mon - 45 mins at high RPM on the Wind Trainer
Tues - 1.5hr on the bike and 3k run in 18.42
I have signed up for the Pink Tri in Oct with the hope of smashing the dismal time i did last yr. Unable to swim too much, so am looking for short races to minimise the swimming component.
I have had an ok week so far, after being out with a cold for a couple of weeks just as I was gaining momentum with my training!
Sat - 2hr 45k hill ride around the town in the crazy wind
Sun - 1 hr walk
Mon - 45 mins at high RPM on the Wind Trainer
Tues - 1.5hr on the bike and 3k run in 18.42
I have signed up for the Pink Tri in Oct with the hope of smashing the dismal time i did last yr. Unable to swim too much, so am looking for short races to minimise the swimming component.
